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Balance Your Day With Food and Play

For Teachers 1st - 2nd
For this healthy living worksheet, students color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
Lesson Plan
Curated OER

Carbohydrates - Simple and Complex

For Teachers 4th - 5th
Students examine simple and complex carbohydrates. They take notes and complete a worksheet. They also research cookbooks and find recipes which shows the simple and complex carbohydrate groups.
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Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Curated OER

You Are What You Eat

For Teachers K - 2nd
Learners identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health activity, students identify and name examples of each food group displayed on the food pyramid. Learners cut...
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The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
Learners evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
Lesson Plan
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Form, Rhythm, and Melodic Motives: Fiber

For Teachers 4th - 8th
Students examine basic song form and 4/4 meter. They sing a song about diet and nutrition while identifying examining the rhythm of the song. They discuss why fruit and fiber are important to health.
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Hunger in the World

For Teachers 4th - 7th
Background information is a great tool for any teacher. This resource provides background information on nutrition and world hunger, as well as ten different activity options to help learners understand this global issue. Each activity...
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Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Lesson Plan
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I Can Balance. You Can Balance.

For Teachers 3rd - 5th
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Key Ingredients: America by Food

For Teachers 8th - 11th
Learners participate in a series of activities to explore the types of food Americans eat, how food choices differ in various parts of the country, and how the availability of various foods has changed over time.
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How Much is Dirt Worth?

For Teachers 7th
Dirt is worthless, isn't it? Find out the true value of dirt, and by dirt I mean soil. The class explores what makes soil, the types of soil, and what happens when soil becomes void of its nutrients. There are several great activities,...
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Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Baylor College

Food Webs

For Teachers 2nd - 5th
Explore various ecosystems from around the world as your class discovers the interdependence of all living things. Using the provided sets of ecosystem cards, young scientists work in small groups building food webs to demonstrate the...
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Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Lesson Plan
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Nutritional Needs of Adolescents

For Teachers 9th - 12th
High schoolers recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Healthfully Ever After

For Teachers 2nd
Second graders discuss five food groups and healthy eating habits.
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Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Depression Nutrition Plan

For Teachers 7th - 9th
Learners plan meals for a day based on their own caloric needs, make a shopping list, and "shop" on line.  In this Great Depression nutrition plan lesson plan, students calculate their caloric needs and plan meals before "shopping"...
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Nutrition

For Teachers 4th
Fourth graders, with a partner, design, construct and create a title card with a picture and a fact card based on one of the food groups in the Nutrition Pyramid. They determine the nutritional value of foods in his/her diet and design...
Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders plan nutritional meals by using the USDA's Food Guide Pyramid and analyze food labels to aid in this planning. Using a slice of Wonderbread they discover what a calorie means, and that being active means burning up more...
Lesson Plan
Curated OER

Nutrition for Kids...and Astronauts

For Teachers 2nd
Second graders, in grades 2 and 5, cooperate to create a PowerPoint presentation about nutrition and food. They have a feast culminating the project and invite parents.

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