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Family Fitness
Learners visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy...
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Our Interests
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
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Cleanliness
Students identify ways that staying clean contribute to good health. They perform an experiment involving potatoes and washed and unwashed hands, observing the results. They complete a cleanliness chart, checking off each healthful habit...
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Nutrition and Fast Food: Making Informed Choices
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
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Good for Teeth
In this taking care of your teeth worksheet, students check off the proper categories for taking care of their teeth and then color the worksheet.
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Nutrition Lesson Plans That Promote Healthy Habits
Students can learn about good nutrition, and the environment through these inspiring health lesson plans
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Food Challenge
Students identify poor eating habits and create a plan to overcome them. In this eating habits instructional activity, students identify four eating habits they have and research the implications of poor eating habits. Students find...
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Heart Beating Exercise
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Maintaining Good Personal Hygiene
Students list habits that can be used to maintain good personal hygiene. They identify hygiene products and explain their uses in maintaining a good self image and personal hygiene habits. This instructional activity is intended for...
Special Olympics
Train at School
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
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Where Do I Fit In The Food Pyramid?
Young scholars discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
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Hall/ Heal Lesson
Students review the food groups and vocabulary in order to define how good nutrition is part of good health. They read a variety of articles in order to better understand the concept and develop reading comprehension at the same time.
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Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
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Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the help...
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Take a Hike!
Students explore the benefits of staying active by going on a hike. In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....
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Using the Food Pyramid to Make Healthy Food Choices
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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The Human Organism
Students discuss human emotions and mental health. In this mental and emotional health lesson, students write a short story regarding the "think and share" choice. Students include emotion, the connection between feelings and conflict...
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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Get Educated During Childhood Obesity Awareness Month
Twenty-three million American kids are overweight and at risk for type 2 diabetes, high blood pressure, heart disease, and stroke during childhood.
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Obesity
Class members participate in a discussion, read a newspaper article, and participate in activities meant to open their eyes to the problem of obesity in the US. There are resource links, electronic worksheets, and teacher's notes to help...
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Menu for an Athlete
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...