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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health instructional activity, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Better Weight
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson is intended for students acquiring English.
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Fat, Sugar, and Salt
Young scholars examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
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Quick Breads, Pancake/Waffle Lab
Young scholars explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Starvation in the Ghettos
Students investigate how human beings survive under camp and ghetto life's extreme condition while understanding the USRDA requirements. They recognize the suffering and loss of life due to the lack of adequate nutrition.
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Counting Calories
Students evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
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Fresh Greens In The Home
Students engage in the study of nutritional food choices that include fresh greens. They investigate the benefits of using simple planting techniques. The lesson plan also includes recipes for students to try out the habit of eating more...
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How Often Do You Eat....?
In this nutrition instructional activity, students are given a list of food items from each food group. They draw each food item in the appropriate box, indicating how often they eat certain foods. This one page instructional activity...
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Tasty, Nutritious Rice Snacks
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
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Minerals
Learners compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
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I Am What I Eat!
For this nutrition worksheet, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
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The Very Hungry Caterpillar
Young scholars explore the concept of good nutrition. In this The Very Hungry Caterpillar activity, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Shopping List
In this food instructional activity, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.
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Label Language
Students practice reading food labels. In this nutrition activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
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Microwave Introduction
Students take true and false pretest, and explore and practice basic principles of microwave cooking and how to use and care for it properly while preparing foods. Students watch teacher demonstration and then prepare their own bags of...
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Hunger and Malnutrition
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Why Plan Meals?
Young scholars investigate methods that families use for planning meals. In this nutrition lesson plan, students play a game that requires them to plan and pay for nutritious meals
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Work Sheet 2 - Just A Spoonful Of Sugar
In this nutritional values learning exercise, students complete a chart that requires them to identify the spoons of sugar in found in the servings of 17 products.
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Hunger and Malnutrition
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health instructional activity, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Get Healthy Now
Students share about healthy habits they practice at home. In this adult health activity, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
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