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You Are What You Eat (Grades 5-8)

For Teachers 5th - 8th
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
Lesson Plan
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Delicious Dinners by Jr. Chefs

For Teachers 3rd - 6th
Students create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Students make burritos and identify the color of meat when it is cooked thoroughly.
Lesson Plan
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Best Breakfast Authors

For Teachers 3rd
Third graders write a story. In this breakfast authors lesson plan, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
Lesson Plan
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You Are What You Eat: Lessons from Alice Waters

For Teachers 4th - 6th
Students view the AMERICAN MASTERS episode titled ALICE WATERS AND HER DELICIOUS REVOLUTION. They examine their own eating habits and determine how they can eat food that is both healthier and tastier. Through Guided Reading strategies,...
Lesson Plan
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What is Hunger and Who are the Hungry?

For Teachers 5th - 12th
Students aim to explain why we need food, to know that we need many different foods and to know who is hungry in the world.
Lesson Plan
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The Human Organism

For Teachers 3rd
For this digestion and nutrition lesson, 3rd graders test foods to find their vitamin content. Students test for starch and fats then compare their findings on charts and oral reports. The lesson concludes with a teacher directed...
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So Sweet

For Teachers 2nd - 6th
Learners compare sugar levels in cereals.  In this nutrition lesson, students learn how to read a nutrition facts label, predict which products will have the most sugar, discover which cereals contain the most sugar and discuss...
Lesson Plan
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
Lesson Plan
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Micronutrient Need Intervention

For Teachers 9th - 12th
Students investigate the real world applications of nutrition. They study the problem of starvation and how it affects different populations. Students work in small groups in order to devise and intervention plan. They also search out...
Lesson Plan
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The Magical Ingredient: Fat

For Teachers 9th - 12th
Young scholars explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
Lesson Plan
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A Meal of Endurance

For Teachers 5th - 8th
Students evaluate the nutritional value of the explorers' meals. This is done through analyzing caloric intake versus caloric expenditure, describing the trend in diet change that explorers experienced over a two year expedition, ...
Lesson Plan
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The Magical Ingredient: FAT

For Teachers 9th - 12th
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
Lesson Plan
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Good For You?

For Teachers 6th - 12th
Students discuss nutrition and compare nutritional values of a snack product claiming health benefits with a candy product.
Lesson Plan
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Computation: How can we use rice to solve problem questions?

For Teachers 4th
Fourth graders graph metric tons of rice produced by various countries.  In this graphing lesson, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice produced by...
Interactive
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National Priorities for Hunger

For Students 7th - 8th
In this national priorities for hunger instructional activity, students assess the need in their community for food assistance, decide what needs to be done, rank the options, and determine a method for evaluating programs.  This...
Lesson Plan
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The Thanksgiving Meal

For Teachers 4th - 8th
Students make a Thanksgiving meal based on the nutrition of the colony they were assigned. In this nutrition lesson plan, students' parents come in to taste the food after the students explain their colony to them.
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Dietary Guidelines

For Teachers 7th - 12th
Young scholars study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
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Preventing Picky Eaters

For Teachers Higher Ed
Students examine how to encourage proper eating habits in children. In this nutrition lesson, students explore ways to encourage picky eaters to eat healthy foods. They discuss eating habits that include behavior and nutrition.
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"Four" Goodness Sake

For Teachers 4th
Fourth graders recognize that ethnicity, religion and geography are reflected in the food choices we make. In this food choices lesson, 4th graders discuss different types of food from different places. Students compare a menu to the...
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What's Cookin'?

For Teachers 9th - 11th
Students examine their eating habits. In this nutrition lesson plan, students will journal their eating habits over a period of three days. They will use a diet analysis web page to determine the nutritional factors of their eating habits.
Lesson Plan
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Read That Label!

For Teachers 9th - 12th
High schoolers explore reading nutritional labels and making good food choices through simulation. They prepare and design a label for a product. In addition, they create packaging and advertising to ensure access to the population.
Worksheet
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What Would You Do?

For Students 3rd - 5th
In this nutrition worksheet, students answer five multiple choice questions based on their knowledge of proteins and nutritional values of breakfast foods.
Lesson Plan
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Health, Health, Hurrah!

For Teachers 3rd
Third graders explain the importance of eating healthy food. For this health science lesson, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Organizer
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Calcium

For Students 7th - 12th
In this nutrition worksheet, students calculate the amount of calcium their diet provides. Students record the food that they eat and how much calcium each food provides. A food list is given for students to use as a resource.

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