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Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Beef Is Good For You

For Teachers 3rd - 6th
Students discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how...
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You Are What You Eat

For Teachers 5th - 6th
Young scholars study the different food groups and what nutrients are needed for a healthy diet.  In this food groups lesson students complete several activities in classifying food. 
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Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Going Global

For Teachers 9th - 12th
Students describe the importance of aquaculture as a source for protein intake by humans globally. They are given a number from 1-3 as they enter the class. All "1's" recieve 10 beans. All "2's" recieve 5 beans. All "3's" recieve 1 bean....
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Nutrition and Fitness

For Teachers K - 7th
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Worksheet
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Carbohydrates

For Students 9th - 12th
In this carbohydrates activity, students review the six groups of nutrients needed for the human body. Students focus on sugars and carbohydrates, the sources of these nutrients and how the body uses these nutrients. This activity has 4...
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Nutrition and Fitness

For Teachers 6th
Sixth graders investigate the food guide pyramid. They conduct Internet research, and plan a three day nutritional menu appropriate for teenagers. Students include three meals per day and a snack for each day on their menu, and...
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Aquatic Foodweb

For Teachers 5th - 8th
Students explore what a food web is. In this science lesson, students examine how nutrients and other pollutants enter a lake and play a food web game whereby students pretend they are either zooplankton, planktivore,...
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Balance of Nutrition

For Teachers 1st - 2nd
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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Nutrition

For Teachers 6th - 9th
Students examine nutrition and their own eating habits.  In this healthy eating lesson students participate in several activities that include building a food pyramid and analyzing it. 
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Nutrition and Energy Flow

For Students 4th - 8th
In this energy flow worksheet, learners will complete 10 short answer questions based on a food web diagram. Then students will review different cycles in nature including the water cycle, carbon cycle, and energy cycle. This worksheet...
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ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Young scholars trace back through time to see how the nutritional value of food consumed was enhanced.  In this nutrients lesson students complete several activities that show the mass of food, and its PH value.
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Nutrition

For Teachers 12th - Higher Ed
In this nutrition worksheet, students describe what nutrient is and how the energy it has is measured. Then they explain what is meant by interconversion of molecules. Students also list the common vitamins and mineral required by the...
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Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Climbing the Pyramid

For Teachers 4th - 5th
Pupils examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
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A Serving By Any Other Name

For Teachers 9th - 11th
Young scholars examine the information given on food labels. They also discover what a serving size is and determine how much they eat over the suggested serving. They also calculate the number of calories are in different foods.
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. For this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary...
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Plants 'R' Us!

For Teachers 3rd - 4th
Students investigate the interdependencies of plants and animals, and study what a food web is. They create a food web using yarn and images.
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Marcus's Big City Adventure

For Teachers 4th
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Grocery Store Problem Solving

For Teachers 4th - 7th
Learners use multiple math skills to complete grocery story problems. In this grocery math lesson, students study grocery ads to learn about the cost of foods. Learners investigate food types and the costs of processed versus raw foods....
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Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Forest Ecology

For Teachers 1st - 4th
Learners examine the different plants and animals in British Columbia.  In this forest ecology lesson students explore how ecosystems work, classify animals and investigate food webs and chains. 
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Diet and Nutrition

For Teachers 5th - 12th
Pupils figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.

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