Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Lesson Plan
Cartwells

MyPlate Lesson and Relay

For Teachers 3rd - 5th Standards
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups...
Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
Curated OER

Junk Food

For Teachers 9th - 12th
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
Lesson Plan
Curated OER

Where Does Our Food Come From?

For Teachers 4th
Fourth graders identify the state or country that a food product came from and locate it on a map. They identify products that are grown in Hawaii and the factors important in the location of economic activities.
Lesson Plan
Curated OER

"Mush Lab"

For Teachers 9th - 11th
Students use the information they learned from reading food labels to create mush meals. They blend unlikely meals together to form the mush and then evaluate its nutritional value. They examine their own eating habits after the lab is...
Lesson Plan
2
2
Curated OER

The Human Body

For Teachers Pre-K - K
Explore the human body through hands-on activities. Young learners will trace their bodies and place cut out body organs in the proper place, print patterns using cut fruit, sing songs about good nutrition, and use their five senses...
Worksheet
Curated OER

Nutrition Dictionary Worksheet

For Students 7th
In this vocabulary learning exercise, 7th graders use words associated with nutrition. Students respond to 10 words, looking each up in the dictionary and writing one fact that they have learned about each specific word.
Lesson Plan
Curated OER

Spill Your Guts

For Teachers 1st - 5th
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition.  This lesson is...
Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Students study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
Lesson Plan
Curated OER

Reading Food Labels

For Teachers Higher Ed
Students investigate the concept of phonemic awareness in order to help increase reading comprehension. The reading of food labels creates the context for the practice session. They pay particular attention to certain sounds that must be...
Lesson Plan
Curated OER

Cereals

For Teachers K - 6th
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
Lesson Plan
Curated OER

Cancer

For Teachers 7th - 12th
Students study cancer and possible preventative measures.  In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer. 
Lesson Plan
Captain Planet Foundation

George Washington Carver and the Sweet Potato

For Teachers 1st
Learn about George Washington Carver's important contributions to agriculture by studying the sweet potato. First graders read about the inventor's observations and prepare sweet potato slips for the class garden. Additionally, they...
Lesson Plan
Curated OER

Understanding Food Labels

For Teachers 3rd - 5th
Students determine the number of calories, serving size, and vitamins and minerals in different food products and use this information to create a formula determining the number of calories per serving size and the daily percentages of...
Lesson Plan
Curated OER

Health and Nutrition ESOL

For Teachers Higher Ed
Students bring cans of food to class to study and compare labels. They discuss the different information included and the importance of good nutrition. They create a one day menu that would maintain a healthy diet. They role play...
Lesson Plan
Curated OER

Healthful Eating

For Teachers 3rd - 6th
Students read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to literature by...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

Jr. Chef Club Super Snacks Lesson 6

For Teachers 1st - 3rd
Students explore healthy snacks. In this nutrition and cooking lesson, students observe and identify food groups on USDA's MyPyramid food guide. Students discuss how fiber helps our digestive system and follow a recipe using yeast to...
Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Young scholars read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow...
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 6th
Students learn about good nutrition. For this biology lesson plan, students test samples of food to find out if they contain fat, test fruit juices for vitamin C and compare the vitamin C content of the juices, calculate the number of...
Lesson Plan
Curated OER

Nutrition

For Teachers 3rd - 6th
Students explore nutrition. For this science lesson plan, students identify and describe the main nutrients in our diets that are needed by the body as a source of energy.
Lesson Plan
Curated OER

Happy Feet, Healthy Food Journal

For Teachers 4th
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
Lesson Plan
Curated OER

Identifying Food Nutrients

For Teachers 9th - 12th
High schoolers pretend they are a food-quality tester. They develop a kit to test food for sugars, starches, proteins and lipids. They answer questions to complete the lesson.