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Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
Handout
ProCon

Milk

For Students 9th - 12th Standards
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
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American Museum of Natural History

Being a Zoologist: Sandra Olsen

For Students 6th - 12th
Are your students wild about horses? Then introduce them Sandra Olsen, a  zooarchaeologist, who has been studying horses and the people who herd them. Ms Olsen responds to 15 interview questions and details how she goes about her...
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American Museum of Natural History

In Pictures: Flamingo

For Students 6th - 12th
Fifteen photos take scholars on a journey to Laguna Grande, Argentina to observe how a group of scientists work with native flamingos. Stunning images showoff the flamingo, its environment, scientists in the wild, and the impact the...
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ProCon

Vegetarianism

For Students 9th - 12th Standards
What do Mike Tyson, Ellen DeGeneres, and Paul McCartney have in common? They're all famous vegetarians. Using the resource, scholars learn about the pros and cons of eating a vegetarian diet. They read a fascinating history of...
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ProCon

Prescription Drug Ads

For Students 9th - 12th Standards
Bayer Pharmaceuticals sold heroin as a cough medicine in the 1900s ... who knew? Scholars discover this, and other interesting facts, when they use the resource to prepare for a class discussion or debate. They browse videos, readers'...
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Curated OER

Cell Phone Radiation

For Students 9th - 12th Standards
Should people be more worried about cell phone radiation? Scholars read extensive background information about the issue to prepare for a class discussion or debate. As they explore the website, they learn the main arguments for and...
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American Museum of Natural History

What is Biodiversity?

For Students 6th - 12th
Not all dogs are the same just like not all finches are the same. An interactive online lesson helps individuals learn about the causes and limitations to biodiversity. The clickable sections describe the basics of the genetics of...
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American Museum of Natural History

Being An Anthropologist: Laurel Kendall

For Students 6th - 12th
Imagine studying Korean culture, especially the role of women, as well as marriage and religious rituals from home! Anthropologist Laurel Kendall shares what she has learned from her many trips to this fascinating country half a world away.
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US Department of Agriculture

U.s. Department of Agriculture: Choose My Plate

For Students Pre-K - 1st
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
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Mayo Clinic

Mayo Clinic: Food and Nutrition Center

For Students 9th - 10th
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
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Harvard University

Harvard School of Public Health: Nutrition Source: Food Pyramids and Plates

For Students 9th - 10th
Answers to the question what should we eat, based on a pyramid-shaped diagram recommended by the Harvard School of Public Health. With lots of background information on the similarly shaped U.S. Department of Agriculture food guide...
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Native American Art and Technology

Native Tech: Native American Food & Recipes

For Students 9th - 10th
NativeTech provides many different recipes from around the North American continent. Each one is submitted by someone of Native American heritage, with a notation about the origins of the recipe. Organized by food groups.
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Other

Grace Communications: Food Print

For Students 9th - 10th
An environmentally conscious group brings to light the relationship between food, water and energy, and the importance of sustainability. The site looks at issues such as animal welfare, social justices, food policy, the industrial food...
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US Department of Agriculture

Usda: Tips to Help You Make Wise Protein Food Choices

For Students 9th - 10th
Make wise choices when eating from the protein group. This website advises you to eat lean cuts of beef, trim visible fat off of meat and poultry, eat fish "rich in omega-3 fatty acids," and read food labels for nutritional information.
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US Department of Agriculture

Choose My Plate: Vegetarian Choices in the Protein Food Group

For Students 9th - 10th
Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.
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Other

Eat Your Way to Five a Day!

For Students 3rd - 5th
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
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University of Illinois

University of Illinois Extension: Food for Thought: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
In addition to explaining the nutritional value of foods in the "Bread, cereal, rice, and pasta," group, this website includes information on serving size and book resources on foods in the bread group. Also included is a recipe for...
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Other

Nutrition.gov

For Students 9th - 10th
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
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US Department of Agriculture

Choose My Plate: How to Eat More Whole Grain Food

For Students 9th - 10th
Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.
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US Department of Agriculture

Choose My Plate: Tips for Making Wise Choices in the Dairy Group

For Students 9th - 10th
Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.
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US Department of Agriculture

Choose My Plate: All About the Grains Group

For Students 9th - 10th
There are two types of grains: whole grains and refined grains. Learn about each and find examples. Click on the "Grains Food Gallery" link to see examples, images, and serving sizes of different grains.
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US Department of Agriculture

Choose My Plate: All About the Fruit Group

For Students 9th - 10th
Information about the fruit group, including what foods are included and how much of various fruits counts as a cup.
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US Department of Agriculture

Choose My Plate: All About the Vegetable Group

For Students 9th - 10th
Learn about the vegetable group, including what foods are vegetables and how much of each type counts as a serving. Three broccoli spears counts as a cup of vegetables, as do one large ear of corn, and two large stalks of celery. What...

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