Curated OER
Personal Health Series-Energy Balance
In this energy balance worksheet, students track their food eaten over three days, the calories consumed and the calories burned through exercise. Students answer 3 questions about their energy level, calorie balance and the energy...
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Cooking a Few of my Favorite Things
Second graders publish a class cookbook of their own recipes. They explore the nutritional value of foods, calculate the measurements, and prepare a healthy recipe for the class.
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My Pyramid
Students complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. In this fruits and vegetables instructional activity, students complete a series of activities that help teach them about...
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Pick a Better Snack and Act
Students make healthy choices. For this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
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Nutrition: Gregory the Terrible Eater
Young scholars listen to a story about a goat who craves human food. They discover the four basic food groups and discuss what they might eat if they were terrible eaters. Students retell the story by looking at the pictures. They...
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Nutrition Lesson Plans That Promote Healthy Habits
Students can learn about good nutrition, and the environment through these inspiring health lesson plans
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Introducing My Pyramid
Students explore MyPyramid. In this nutrition instructional activity, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid. Students discuss the importance of...
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Green Light Eating
First graders categorize food according to the health value. They write down their favorite foods and discuss whether or not they fit into a healthy diet. Students place their foods on a stop light, indicating which foods are best for...
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Fruit Or Vegetable?-- Full Color Copy
In this nutrition activity, students discover both common and unusual fruits and vegetables by cutting out 24 labeled color picture cards. Students decide if the food is a fruit or vegetable and sort them.
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Using Product Labels
Students examine food labels. They conduct a food label hunt to determine if specific foods are safe and acceptable for people with specific food allergies. They study a variety of food labels to determine whether or not they would...
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Let's Go On a Snack Hunt
In this snack foods worksheet, students complete an English or Spanish snack food worksheet. Students complete a matching and coloring activity.
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Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Recipe Conversions-Enrichment Worksheet
A recipe for Chocolate Chewies, a no-bake cookie, is provided, but the ingredients are not written in useable amounts. Your cooking class must first convert them into useable amounts before preparing the treat. The final product acts as...
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Shopping-Unit Pricing
Comparing unit prices of food products is a skill that learners will use for the rest of their lives. Here is a simple plan that provides practice calculating the unit price for various grocery store products. Use two jars with differing...
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Fabulous Fruits
Students identify several fruits, research nutrition information about each of them, and compare and contrast their findings. They design thank-you cards by creating soft color was images of fruits. They then write thank-you notes to...
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Today's Specials
For this healthy heart nutrition worksheet, learners substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
US Apple Association
Apples: A Class Act! (Grades Pre-K–3)
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
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Make Your Health Count
Pupils write down the meals they have eaten in the past few days and then research the calorie and fat content of at least 5 of the food items. They create a poster with the information they found and then put that information into a...
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Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Nemours KidsHealth
School Lunch: Grades 6-8
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
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Harvesting Energy from Food: How do Plants Help Humans?
Beginning botanists view slides of plant vascular tissue. They watch Magic School Bus Gets Planted, which you can find online, and then write a summary of what they have learned about plants. This lesson could be used with upper...
Primary Resources
Eating a Balanced Diet
A perky presentation provides an overview of what comprises a balanced diet. Viewers discover why water is vital to our health, what the macro-nutrients are and what they provide, and how calcium is important to bones and teeth. The...
101 Questions
Canadian Thanksgiving Tradition
It's all about the portion size! Given a photo of a pumpkin pie, learners work to determine the number of calories that are missing. Supplemental information provides the angle of the piece that is missing as well as the nutritional...
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Individual and Environmental Factors Affecting Food Systems and Choices
Learners study the environmental factors that affect food systems and choices. In this food systems and health lesson plan, students study global and national information about obesity. Learners study photos and captions about the topic....
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