Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...

Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.

Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the instructional activity.

[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...