[Free Registration/Login Required] This passage contains a how-to checklist for safety. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and establishes scaffolding for vocabulary...

[Free Registration/Login Required] This passages is about a weekend visit to Sawyer Farm in New York. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and establishes scaffolding for...

[Free Registration/Login Required] This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and establishes scaffolding for vocabulary learning. It contains questions and teacher guides and...

Use these tips to help you do sit ups safely in gym class. Learn how to position your hands and how to work with a parter. Also, check out the link to animated demonstration. This information would best accompany an in-class...

At this website, find tips to help you properly do push ups as well as an animated demonstration. Learn how to position your feet, back, and arms and also learn how to do a "Modified," push up.

Introduce students to strength conditioning with a trip to the weight room. After studying the muscles and their functions, students are ready to start strengthening their own muscles with the use of gym equipment and to write about...

This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...

Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.

Use your skills of estimation, observation, and data collection to calculate the amount of energy used during your normal walking throughout the day. Use of a pedometer is suggested, but walking steps could be counted by students while...

Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.

[Free Registration/Login Required] This passage includes the information about how to stay healthy for life. This passage is intended as a guided passage to instruct students how to classify and categorize information.

Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...

T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.

What does a physical therapist do? What are the working conditions, training, employment outlook, and earnings? Find out if this jobs for you.

An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.

[Free Registration/Login Required] An informational text about after school skateboarding classes being offered at some schools. A question sheet is available to help students build skills in reading comprehension.

[Free Registration/Login Required] An informational text about how to stay physically fit during the cold winter months. A question sheet is available to help students build skills in reading comprehension.

[Free Registration/Login Required] An informational text explaining the injury, treatment, and precautions against an ACL tear as an athlete. A question sheet is available to help students build skills in reading comprehension.

An online journal of essays, news, and research reports on subjects related to the science of sport. A well-organized site, with lots of options for searching for topics ranging from the psychology to the biology to the physics of sport.

Are you interested in Sports Medicine? The Sports Medicine site offers information on careers in this field, college programs, events, fitness/excercise, health/wellness, sports injury, and professional associations.

Because push-ups are part of most fitness-related tests, it is important that students practice push-ups and, in the process, improve upper body strength. Students able to do push-ups and able to "hold a push-up position for at least 30...

Design and build a track with obstacles you must go over, under, around or through. Participate in a non-competive event with a variety of games that develop gross motor skills.

The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...

This site provides a brief description of the Pilates method of body conditioning and also describes a short history of the method. Use the toolbar on the right to find out more about the benefits of Pilates conditioning, Joseph Pilates,...