Students work on their cardiovascular and muscular endurance by exercising to the song "The Twelve Days of Christmas."

Learners participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.

Young scholars create a fitness schedule for a famous person.  In this advice, encourage, discourage lesson, students ask questions to determine the best fitness schedule for a person.  Young scholars relate this activity...

Students improve their directional awareness by locating sites and symbols on a map. They increase their heart rates while traveling to each site and performing the specified task/exercise at each site.

Students explore simple physics concepts such as push/pull, friction, and speed. For this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...