Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...

Learners discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.

Students complete Internet research to learn about weight training. In this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.

The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...