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Ghostbusters
Students pretend that they are all ghosts. They must ride on their gluts on their scooter. They then pick 2-4 taggers, also known as ghostbusters. They also ride on their gluts but hold a "tagging wand". When students get tagged they...
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Lifting Weights
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
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Halloween Carnival
Learners, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
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Cardio-Vascular Endurance
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Present Continuous/Present Perfect Continuous
In this present continuous and present perfect continuous worksheet, learners fill in the blank with the correct tense of the word given to them in the sentence. Students fill in the correct tense of the word for 15 blanks.
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Hopping
Young scholars practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Weight Training
Students complete Internet research to learn about weight training. In this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.
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Simple Past/ Past Continuous
In this verb worksheet, students focus on simple past and past continuous tense. Students complete 15 fill in the blank statements, with he ability to self check using this online interactive worksheet.
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Helping Hands Tag
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Problem Solving
Students use hockey sticks to pick up bean bags and put them into hoops which they get money for in the end. In this movement and math lesson plan, students get fake money and add up how much they earned in the end based on how many...
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Badminton
Students evaluate their partner in playing a game of badminton. In this badminton lesson, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing a...
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What Goes in Must Come Out
Young scholars monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid instructional activity, 4th graders identify the different classifications within the food pyramid and identify how they can...
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Sportsround
Young scholars devise a plan to help get kids more active by encouraging them to participate in sports. Student, using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one of themselves.
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"Know How" to Line Up
Students identify and define several movements physically acted out. They participate in a freeze activity in which they line up performing different movements. For example, they line up (1) if they are doing a strength exercise, (2)...
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Healthy Tips Podcast
Learners create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This lesson is adaptable for different health topics and age levels.
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Aboriginal Physical Education
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Every Which Way But Loose
Students participate in physical activities that involves walking that is inexpensive, not skill dependent, can be used throughout the lifetime and easily organized into a social activity. They brainstorm all the benefits of walking.
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Breaking News English: Credit Crunch Making Britons Ill
In this English instructional activity, students read "Credit Crunch Making Britons Ill," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
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Measuring Body Fat
In this body fat measurement worksheet, students will conduct an experiment to determine how the "under-water weighing" technique of measuring body fat works. Once the experiment is complete, students will complete 1 short answer question.
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My Friend's Sister is a Pole Dancer!
Eighth graders explore the workout that is provided by pole dancing. In this lesson, 8th graders read an article then complete several activities that check their comprehension of the article, such as answering questions that can...
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Interval Workout
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Body Systems
Students view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could...
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