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Health
Students comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Conditional Exercise 1: If/When
In this conditional if/when activity, students fill in blanks with the best conditional, if or when to show relationships between statements/events. A reference web site is given for additional activities.
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Gerunds and Infinitives 17
In this gerund/infinitive worksheet, student fill in blanks in sentences, clicking on a "check" button for feedback on their answers.
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Listen Up!
Students stand facing a partner (about 5 feet apart). When music is played the partners do a specified exercise. They listen to the music, and when the music stops, the students sit on the floor as quickly as possible. The first student...
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How Much Sport Is Good For YOu
Young scholars using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Young scholars plan out a healthy...
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Be Healthy for School
In this health worksheet, students learn the importance of healthy eating and fitness to do well in school. Students read the information and answer 6 essay questions about healthy foods and sports they enjoy.
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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
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Community Resource Banners
Students recognize that exercises in physical education class can be used in the community. They view t-shirts collected from youth activity/fitness/sport organizations that are sewn together as a banner to show physical activity in the...
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Television Watching Workout
Students exercise during a thirty minute television program. They break the 30 minutes into 5 parts (Program, Commercials, Program, Commercials, and Program). They exercise during the commercials, and rest during the program.
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Jogging Journal
Students keep a journal of their time and distance in running or walking. This helps them see their progress and explain the value of improving cardiovascular endurance.
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Summer Activities: Our Amazing Bodies
Learners use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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NUTRITION STATION CIRCUIT
Learners learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Delicious Dinners by Jr. Chefs
Learners create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Learners make burritos and identify the color of meat when it is cooked thoroughly.
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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The Amazing Race
Students improve their directional awareness by locating sites and symbols on a map. They increase their heart rates while traveling to each site and performing the specified task/exercise at each site.
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Kids Negotiating the Electronic Superhighway-Self Care & Repetition Injuries
Students arrange, recognize and illustrate the connection of body movements to technology to injury. Students explore their findings to examine the statistics to their own personal lives. Students focus on a variety of resources to...
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Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
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Scooter Ships
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson plan, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams...
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Throwing
Learners throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.
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Renewable Energy Sources
Place learners into groups to research and present different renewable energy sources. As individuals listen to the class presentations, they take notes and then write a persuasive article defending the form of energy that they feel...
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Pedestrian Safety
Students review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe during...
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HOME SWEET HOME
Middle schoolers create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Four Wall Handball
Students explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
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Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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