When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...

Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.

Learners examine protein, what it is and how it functions in the body.  In this protein lesson plan students study the food pyramid, what a protein is and what it does. 

Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...

Second graders study the changes in organisms over time. In this Life Science lesson, 2nd graders explore how living things react to changes in the environment. Students identify the basic needs of living things.