This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.

Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.

[Free Registration/Login Required] An informational text about the importance of eating nutritious foods. A question sheet is available to help students build skills in reading comprehension.