Curated OER
Warm Up Exercises
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
EngageNY
Sampling Variability
Work it out — find the average time clients spend at a gym. Pupils use a table of random digits to collect a sample of times fitness buffs are working out. The scholars use their random sample to calculate an estimate of the mean of the...
Shodor Education Foundation
Regression
How good is the fit? Using an interactive, classmates create a scatter plot of bivariate data and fit their own lines of best fit. The applet allows pupils to display the regression line along with the correlation coefficient. As a final...
Overcoming Obstacles
Identifying Strengths
A game of Jeopardy helps participants identify their strengths and those of their classmates. Players use five index cards to identify their strengths in five categories (Sports & Fitness, Arts & Music, Friends & Family,...
Curated OER
Food Choices The Pyramid Way
Students develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...
Curated OER
Teaching Handball
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson plan focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the...
Curated OER
Interval Workout
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Curated OER
Twelve Days of Christmas Dancercise
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Curated OER
Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
Curated OER
Fitness Day
Students develop skills and a comfort level in interpreting economic concepts through graphic analysis.
Curated OER
Fitness/Strength Conditioning Mini-lesson
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
Curated OER
Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
Curated OER
Four Corner Warm-Up
Pupils number themselves off and when the music starts #1 leads their favorite exercise 1NULL, then they lead their team into a lap around the gym. Once back to their respective cones #2 is the leader leading their favorite exercise and...
Curated OER
Fitness 500
Students play a game with a hula hoop, jump rope, and scooter that requires them to develop locomotor movements skills.
Curated OER
Jingle Bells Streamer Routine
Students perform movements with streamers as part of a P.E. activity. They dance to the song Jingle Bells, following explicit directions. They practice a dance routine, and can create their own dance.
Curated OER
Hockey Dribbling
Students practice their ability to dribble/control a ball/puck in hockey. They work to show they have mastered the skill, and work with a partner to identify their strenths/weaknesses.
Curated OER
Monitoring Energy Expenditure
Students use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.
Curated OER
Super 6 Fitness Stations (with Digi-Walker pedometers)
Students complete physical education circuits wearing digi-walkers and recording steps on a data sheets.
Curated OER
What is Physical Activity?
Young scholars explore the functions of the heart and how it needs to work hard and rest. They play the "Wise Owl Says" game.
Curated OER
The River/Fish Game
Students practice throwing and catching skills in a pair while competing for all the fish that are caught while successfully demonstrating these skills. The game is made harder by increasing the distance of the throwing and catching.
Curated OER
Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Curated OER
Stack #84200 Word Search
In this science worksheet, students locate and identify various vocabulary terms related to earth science and biology. There are 12 words located in the puzzle to find.
Curated OER
Stack #84201 Word Search
In this science worksheet, students locate and identify various vocabulary terms related to biology. There are fifteen words located in the puzzle to find.
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