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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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The Optimization of Food
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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À Votre Sant?: A French-Language Unit on Nutrition
Students discover the basic nutritional information for different foods. In this nutrition instructional activity students classify items, identify what a balanced diet is and determine what recipes are healthy.
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Nutritional Needs of Adolescents
High schoolers recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Resources and Recipes for Independent Living
Young scholars discover how to prepare low-cost, nutritional meals. In this personal health instructional activity, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their...
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The Food Guide Pyramid - Daily Food Journals
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. For this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Junk Food
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Cyber Chow Combos
Using a worksheet that's embedded in the plan, elementary schoolers must come up with the most possible combinations of food they can order from the menu on the worksheet. The lesson is meant to be done independently by everyone, then...
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Agriculture and Food
Students discuss the foods they eat and why they eat them. In this nutrition instructional activity, students determine what foods people might eat in Cyprus and create a traditional meal tasting five traditional recipes of...
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
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Fruits and Vegetables in the Food System
Students examine the importance of local markets. In this horticulture lesson plan, students examine the importance of local markets and food systems that can provide profit for growers, freshness, variety and quality.
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Internet Nutrition
Students use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
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Break the Fast: The Start to Good Health - Skills Suppl
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1
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Burn Baby Burn
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Blast the Fats
Young scholars examine the fats found in foods. In this nutrition activity, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Young scholars classify the fats and record their...
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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The Secret Life of a French Fry
Students explore where the food they eat comes from. In this food instructional activity, students look at agriculture and food production. They follow the production of a french fry and discuss all the steps it goes through before being...
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An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...