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Lesson Plan
Curated OER

You Are What You Eat!

For Teachers 4th
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Lesson Plan
Curated OER

Blast the Fats

For Teachers 3rd - 4th
Students examine the fats found in foods. In this nutrition lesson, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Students classify the fats and record their data.
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Lesson Plan
Curated OER

Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Lesson Plan
Curated OER

The Secret Life of a French Fry

For Teachers 3rd - 4th
Students explore where the food they eat comes from. In this food lesson, students look at agriculture and food production. They follow the production of a french fry and discuss all the steps it goes through before being served. 
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Lesson Plan
Curated OER

Resources and Recipes for Independent Living

For Teachers 9th - 12th
High schoolers discover how to prepare low-cost, nutritional meals. In this personal health instructional activity, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Worksheet
Curated OER

Food: Eating Habits

For Students 7th - 8th
Students match pictures of people eating certain foods with the correct phrase. Student pairs interview each other in order to gather and compare information on food eating habits, and awareness of nutritional value - or lack thereof.
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 2nd
Second graders study nutrition and the food guide pyramid. They follow established procedures for use of programs :print in color only when directed, print only the number of copies directed by the teacher, select and use the programs...
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 9th - 12th
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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Lesson Plan
Curated OER

Box-and-Whisker Plots

For Teachers 9th - 12th
Students explore nutritional information for several fast food hamburgers using statistical applications. In this statistics lesson, students analyze calories, fat, and sodium content of various fast food restaurants. Students also...
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Lesson Plan
Curated OER

Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Lesson Plan
Curated OER

Nutrition Labels - Fats in your Diet

For Teachers 4th - 6th
Young scholars analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
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Lesson Plan
Curated OER

Break the Fast: The Start to Good Health - Skills Suppl

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1
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Lesson Plan
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Worksheet
Curated OER

Energy Balance: Energy in And Energy Out

For Students 5th - 6th
In this health activity, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Lesson Plan
Curated OER

Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Young scholars examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson plan students keep track of what they eat for several days and...
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Lesson Plan
Curated OER

What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Lesson Plan
Curated OER

ON THE LOOKOUT FOR LABELS

For Teachers 4th - 5th
Students practice reading and using label information and understand the purpose of food labeling. They complete surveys using labels from the products brought in. After discussing the pros and cons of having a law that requires fast...
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Lesson Plan
Curated OER

Yam and Eggs

For Teachers K - 5th
Students gain knowledge about the different kinds of foods people eat around the world for breakfast. They look at a map and see if they can come up with reasonable answers as to why location may affect what people eat. Students also...
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Lesson Plan
Curated OER

Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Lesson Plan
Curated OER

An Introduction to Data Reading and Computations

For Teachers 3rd - 5th
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
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Lesson Plan
Curated OER

Break the Fast: The Start to Good Health

For Teachers 9th - 10th
Students explore why eating a nutritious breakfast on a regular basis is important.

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