Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."

Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.

Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.

This resource is a website targeting teens who want to live a healthy lifestyle. Tips about good nutrition, ways to improve food offerings at school, and stories about teens who have made a difference. Free registration is required for...