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Halloween Carnival
Learners, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
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HOME SWEET HOME
Middle schoolers create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Four Wall Handball
Students explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
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Cardio-Vascular Endurance
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Assessing Health Habits
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
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Present Continuous/Present Perfect Continuous
In this present continuous and present perfect continuous worksheet, learners fill in the blank with the correct tense of the word given to them in the sentence. Students fill in the correct tense of the word for 15 blanks.
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Hopping
Young scholars practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Weight Training
Students complete Internet research to learn about weight training. In this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.
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Simple Past/ Past Continuous
In this verb worksheet, students focus on simple past and past continuous tense. Students complete 15 fill in the blank statements, with he ability to self check using this online interactive worksheet.
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Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Helping Hands Tag
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Ghostbusters
Students pretend that they are all ghosts. They must ride on their gluts on their scooter. They then pick 2-4 taggers, also known as ghostbusters. They also ride on their gluts but hold a "tagging wand". When students get tagged they...
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Healthy Tips Podcast
Learners create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This lesson is adaptable for different health topics and age levels.
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Aboriginal Physical Education
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Sportsround
Young scholars devise a plan to help get kids more active by encouraging them to participate in sports. Student, using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one of themselves.
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What Goes in Must Come Out
Young scholars monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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"Know How" to Line Up
Students identify and define several movements physically acted out. They participate in a freeze activity in which they line up performing different movements. For example, they line up (1) if they are doing a strength exercise, (2)...
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid instructional activity, 4th graders identify the different classifications within the food pyramid and identify how they can...
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Every Which Way But Loose
Students participate in physical activities that involves walking that is inexpensive, not skill dependent, can be used throughout the lifetime and easily organized into a social activity. They brainstorm all the benefits of walking.
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Breaking News English: Credit Crunch Making Britons Ill
In this English instructional activity, students read "Credit Crunch Making Britons Ill," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
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Body Systems
Students view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could...
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Fourth Grade Language Practice
In this language practice worksheet, students complete a total of 25 multiple choice questions that use a variety of 4th grade language concepts. An answer key is provided.
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Measuring Body Fat
In this body fat measurement worksheet, students will conduct an experiment to determine how the "under-water weighing" technique of measuring body fat works. Once the experiment is complete, students will complete 1 short answer question.
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My Friend's Sister is a Pole Dancer!
Eighth graders explore the workout that is provided by pole dancing. In this lesson, 8th graders read an article then complete several activities that check their comprehension of the article, such as answering questions that can...
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