Lesson Plan
Curated OER

Pedometer Activities to Enhance Cross-curricular Learning

For Teachers 3rd - 8th
Students complete different activities involving pedometers such as writing a creative story, calculating step averages, researching pedometers, calculating calories, and much more. 
Lesson Plan
PE Central

Pedometer Trick or Treat

For Teachers 3rd - 5th
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
Lesson Plan
Curated OER

Gold Medal Attitudes Running Club

For Teachers 3rd - 5th
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
Organizer
SPARK

Pedometer Tracking Log

For Teachers 6th - 12th
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
Lesson Plan
Curated OER

Steps to Fitness (with pedometers)

For Teachers 3rd - 5th
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
Lesson Plan
Curated OER

Soccer Passing Challenge (with Digi-walker pedometers)

For Teachers 3rd - 5th
Pupils practice soccer dribbling and passing skills using the inside of the foot while recording with a pedometer.
Lesson Plan
Curated OER

Nature Scavenger Hunt with Pedometers

For Teachers 2nd - 5th
Students integrate the study of plants/soil/rocks within a physical education classroom.
Lesson Plan
Curated OER

Fitness Walking Class

For Teachers 6th - 12th
The Fitness Walking Class unit is well-organized, and you could use the skeleton of this unit to organize your own Fitness Walking Class. Use pedometers to keep track of steps, write in journals, and get other people to walk with you....
Lesson Plan
Curated OER

The Lewis and Clark Expedition

For Teachers 2nd - 3rd
Learners explore the challenges of the Lewis and Clark Expedition through a physical education simulation. In this cross-curriculum physical education lesson, students work in groups of three to log 8000 steps, stopping to participate in...
Lesson Plan
Curated OER

Intermediate PE Activity-Walk Across the USA

For Teachers K - 12th
Students, in teams, in physical education classes, attempt to collectively "walk across America." They measure a mile of walking distance at their school and then track how many they walk. They trace the miles on an actual map,...
Lesson Plan
Curated OER

Do More, Watch Less

For Teachers 5th - 8th
Students are challenged to omit all screen-based activities for 3 days during one week followed by committing to no more than 2-hours of screen-based activities a day. They also participate in a "Walk Claremont" in which each student is...
Lesson Plan
Curated OER

Spark Super Stepper

For Teachers 2nd - 6th
Students measure their steps with pedometers. In this pedometer lesson, students attempt to take as many steps as possible during an assigned time or during recess. They walk around track monitoring their progress.
Lesson Plan
Curated OER

Estimating (with Digi-walker Pedometers)

For Teachers 4th - 6th
Pupils practice estimating skills with the use of pedometers.
Lesson Plan
Curated OER

Jog & Jump Partner Activity (with Digi-Walker Pedometers)

For Teachers 4th - 5th
Student, work in pairs, to measure their jumping and jogging on a pedometer. They add the jumping and jogging scores together to get a team score.
Lesson Plan
Curated OER

Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
Lesson Plan
Curated OER

Pedometer Partner Fitness Fun (with Digi-walkers)

For Teachers 3rd - 5th
Pupils enhance fitness through the use of stations, working with another, and technology (e.g., digiwalkers).
Lesson Plan
Curated OER

Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Young scholars use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.
Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...
Lesson Plan
Curated OER

Running/Wiffle Ball

For Teachers 3rd - 10th
Students explain the basic rules for wiffle ball. For this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball. 
Lesson Plan
Curated OER

Daytona 500

For Teachers 3rd - 5th
Students use pedometers to help track distance goals while participating in a team scooter race modeled after the Daytona 500.
Lesson Plan
Curated OER

Fighting Obesity with Footsteps

For Teachers 1st - 5th
Analyze the influence of culture, media, technology, and other factors in health through the use of pedometers and daily walking/jogging logs with this activity. The key focus is in dealing with obesity and how small steps can help...
Lesson Plan
Curated OER

The Amazing PE Race

For Teachers 3rd - 5th
Young scholars utilize map reading skills, perform locomotor movements, and practice skills as they make their way through the Amazing PE Race. They use a map of school grounds to collect clues around the building.
Lesson Plan
Curated OER

Flip Flop

For Teachers 1st - 2nd
Students participate in a stretching warm-up exercise. In this physical education lesson, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Students flip their...

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