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Label Language
Students practice reading food labels. In this nutrition lesson plan, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label...
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size instructional activity, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Say Cheese!
Students identify the different WIC cheese choices. In this health activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
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Food For Thought
Young scholars examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. For this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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The Food Guide Pyramid - Daily Food Journals
Learners examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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School Meals
Seventh graders identify three categories of calcium-rich dairy foods and compare the amount of calcium available in dairy foods versus vegetables. They explain the importance of dairy foods in their diets and identify at least one...
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. For this nutrition lesson, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Frenzied Food: Fantastic Fuel?
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.