Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
ProCon
Milk
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
University of Washington
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Dining Decisions
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
Other
Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
PBS
Pbs Learning Media: Nutrition Tips for Kids
Help kids learn about nutrition and healthy eating, with this guide from Arthur: "D.W. the Picky Eater."
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
American Heart Association
American Heart Association: Conditions: Congestive Heart Failure
Learn extensive information on congestive heart failure. Content includes a focus on diet concerns, necessary lifestyle and exercise changes, available treatments, tips on working with your doctor, a caregiver's guide, and more.
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Food and Nutrition
Learn about the five food groups that are important for a healthy diet.
Other
Whole Grains Council: Los Granos Enteros Y Una Dieta Balanceada Y Saludable
Spanish content. Gives us a look in Spanish at the basic elements of a balanced diet with whole grains as a basis.
Other
Guinea Pig Health: Marty the Cyber Pig
This site provides facts about guinea pig anatomy as well as nutrition. It also suggest a daily diet designed to keep a guinea pig healthy. Lastly, it offers descriptions of some common guinea pig illnesses and how to treat them.
American Academy of Family Physicians
Family doctor.org: Diabetes and Nutrition
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Ducksters
Ducksters: Biology for Kids: Nutrition
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
Other
Ready: Disaster Supply Kit
Suggestions for basic items a family should have on hand in case of disaster is reviewed.
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
PBS
Pbs Learning Media: Curriculum Family Sheets (Espanol)
This is a compilation of all of the take home Family Sheets from Lessons 1-10 in Spanish. These help students bring messages learned in the In Defense of Food Curriculum back to their Spanish speaking families.
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