Activity
Science Buddies

Science Buddies: How Food Supplements Affect Weight Gain of Juvenile Mice

For Students 9th - 10th
As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...
Lesson Plan
PBS

Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan

For Teachers Pre-K - K
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Article
Other

Vegetarian Nutrition for Teenagers

For Students 9th - 10th
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Interactive
Other

Pacific Science Center: Nutrition Sleuth Game

For Students 3rd - 8th
Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!
Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Article
Curated OER

Kids Health: Female Athlete Triad

For Students 9th - 10th
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Activity
Science Buddies

Science Buddies: You Are What You Eat!

For Students 6th - 8th
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Article
Curated OER

Kids Health: Vegetarianism

For Students 9th - 10th
In addition to defining the different types of vegetarians and vegetarian diets, this four page article, discusses the benefits and drawbacks of vegetarianism, while focusing on children and the nutrition they need to grow strong,...
Activity
Cynthia J. O'Hora

Mrs. O's House: Lunch Menu Calories Tracking Project

For Teachers 9th - 10th
Maintain a healthy diet to maintain a healthy weight. Students will track their meals for a week, entering the food and caloric intake. After collecting the data and reviewing the spreadsheet, lead students in discussions of the results.
Website
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US Department of Agriculture

Choose My Plate: Health and Nutrition Information for Educators

For Teachers Pre-K - 1st
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Lesson Plan
Alabama Learning Exchange

Alex: Cheese, Peas, and Chocolate Pudding Please

For Teachers Pre-K - 1st
This lesson plan will introduce the importance of a good diet. Students will work in groups to create sample menus with healthy food choices. Finally, students will participate in making chocolate pudding, fingerpainting with it, and...
Website
Other

American Institute for Cancer Research: The New American Plate

For Students 9th - 10th
Learn how to eat a healthy, well-balanced diet to lower your risk of cancer. Resources include meal ideas, recipes, a serving size finder, and simple but effective graphics that tell the story of portion size and what it means on your...
Article
Curated OER

Kids Health: Hunger and Malnutrition

For Students 9th - 10th
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Handout
American Heart Association

American Heart Association: Conditions: Congestive Heart Failure

For Students 9th - 10th
Learn extensive information on congestive heart failure. Content includes a focus on diet concerns, necessary lifestyle and exercise changes, available treatments, tips on working with your doctor, a caregiver's guide, and more.
Article
US Department of Agriculture

Vegetarians Can Get Enough Zinc and Other Minerals From Food Alone

For Students 9th - 10th
Discusses research study which showed that a group of women on a vegetarian diet which included eggs and milk absorbed enough zinc and iron to maintain good health.
Website
Other

Academy of Nutrition and Dietetics: Eat Right

For Students 9th - 10th
This site is the Eat Right homepage by the Academy of Nutrition and Dietetics which contains information on healthy eating. Since this site is updated frequently you will need to follow the links to the "Daily Tip" and "Feature" sections...
Activity
Thinkport Education

Thinkport: Designing a Healthier, Happier Meal

For Students 9th - 10th
Using the engineering design process, develop and market a healthy fast food children's meal.
Handout
Thinkport Education

Thinkport: Designing a Healthier, Happier Meal: Food and Nutrition

For Students 9th - 10th
Learn about the five food groups that are important for a healthy diet.
Website
University of Wisconsin

The Why Files: What's Your Beef?

For Students 9th - 10th
Concerned about where your beef comes from? This article discusses concerns about safe, and healthy beef. International trade and the methods used in raising the staple are included in article.
Unit Plan
Ministry of Education, Sports & Culture (Samoa) Government

Mesc: Samoa School Net: Nutrients

For Students 3rd - 5th
A 2-part learning module on nutrition. Looks at what kinds of nutrients our bodies needs and what foods to eat to get them. Stresses that the healthiest diet includes mostly plant produce.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers 9th - 10th
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Website
The Franklin Institute

The Franklin Institute: Heart Health and Care

For Students 9th - 10th
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.

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