PBS
Pbs Learning Media: Lesson 8: Color Your World
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
National Institutes of Health
Niehs: Kids' Pages: It's Your Scene, Teen!
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
PBS
Pbs Learning Media: Lesson 1: Where Are the Soda Trees?
Using film clips from In Defense of Food and a team activity, young scholars explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally...
PBS
Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet
In this instructional activity middle schoolers explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
Utah Education Network
Uen: Food Foldable
During this lesson, students will listen to a poem about a balanced diet and create a foldable. In each section of the foldable, students will include information about a different food group and will use this creation as a study guide.
Other
Story md.com: Wellness and Nutrition: Fats
Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.
PBS
Pbs Learning Media: Nutrition Quiz
Test your children's knowledge of nutrition and healthy eating, in this quiz from Arthur: "D.W. the Picky Eater."
PBS
Pbs Learning Media: Nutrition Tips for Grown Ups
Learn tips to foster healthy behavior in children, in this guide from Arthur: "D.W. the Picky Eater."
PBS
Pbs Learning Media: Nutrition Tips for Kids
Help kids learn about nutrition and healthy eating, with this guide from Arthur: "D.W. the Picky Eater."
National Institutes of Health
Nih Curriculum Supplement Series: The Science of Energy Balance
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Centers for Disease Control and Prevention
Centers for Disease Control: Fruit and Veggies Matter
Learners explore fruits and vegetables. The activity includes a questionnaire that asks an individual's age, sex, and level of physical activity to determine the fruits and vegetables needed in an individual's diet. The resource consists...
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
PBS
Pbs Learning Media: Healthy Snacks vs. Junk Food
Help children define and discover the differences between healthy foods and junk foods, in this activity from Arthur: "D.W. the Picky Eater."
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
Science Buddies
Science Buddies: How Food Supplements Affect Weight Gain of Juvenile Mice
As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! For this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Other
Vegetarian Nutrition for Teenagers
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Other
Pacific Science Center: Nutrition Sleuth Game
Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Curated OER
Kids Health: Vegetarianism
In addition to defining the different types of vegetarians and vegetarian diets, this four page article, discusses the benefits and drawbacks of vegetarianism, while focusing on children and the nutrition they need to grow strong,...
Cynthia J. O'Hora
Mrs. O's House: Lunch Menu Calories Tracking Project
Maintain a healthy diet to maintain a healthy weight. Students will track their meals for a week, entering the food and caloric intake. After collecting the data and reviewing the spreadsheet, lead students in discussions of the results.
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