Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition instructional activity, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat...
Lesson Plan
Curated OER

Claire Damarodas

For Teachers 5th
Fifth graders examine how sugars may be listed as an ingredient in various ways. E.g. Many of the words end in -ose (ex. Sucrose, dextrose, maltose)
Lesson Plan
Curated OER

Training Table Race

For Teachers 3rd - 4th
Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
Lesson Plan
Curated OER

ON THE LOOKOUT FOR LABELS

For Teachers 4th - 5th
Students practice reading and using label information and understand the purpose of food labeling. They complete surveys using labels from the products brought in. After discussing the pros and cons of having a law that requires fast...
Lesson Plan
Curated OER

Fast Food Junkie

For Teachers 4th
Fourth graders study their favorite fast food meal and analyze their nutritional value.
Lesson Plan
Curated OER

Temperature Zones

For Teachers 3rd - 5th
Young scholars read and make inferences about a map showing various temperature zones across the United States.
Lesson Plan
Curated OER

SNACK SACK

For Teachers 2nd - 3rd
The student will experience the concepts of ratio and production, using agricultural products considered snack foods. 2. The student will analyze and record information from the class experience.Bring in a wide assortment of packaged...
Lesson Plan
Curated OER

Pyramid Play

For Teachers 2nd - 5th
Students investigate the concept of the Food Pyramid. They use a game as a tool of discovery in order to classify different types of food in the pyramid. Upon completion of the game the students construct their own models of it.
Lesson Plan
Curated OER

Break the Fast: The Start to Good Health

For Teachers 9th - 10th
Students explore why eating a nutritious breakfast on a regular basis is important.
Worksheet
Curated OER

Reading: How to Be Healthy

For Students 3rd - 4th
In this reading for information activity, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
Website
Harvard University

Harvard School of Public Health: The Nutrition Source

For Students 9th - 10th
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
Handout
American Academy of Family Physicians

Family doctor.org: Diabetes and Nutrition

For Students 9th - 10th
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Article
Other

Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition

For Students 9th - 10th
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
Interactive
Bio Topics

Bio Topics: Is Your Diet Healthy?

For Students 9th - 10th
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Handout
Other

American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out

For Students 9th - 10th
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Article
Aetna Intelihealth

Aetna: Inteli Health: Hypoglycemia

For Students 9th - 10th
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
Article
Other

American Diabetes Association: Making Sense of Food Labels

For Students 9th - 10th
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Lesson Plan
PBS

Pbs: Now With Bill Moyers: Soft Drink Sales at School

For Teachers 9th - 10th
Explore the pros and cons of soft drink sales in schools. Examine the amount of sugar in soft drinks, research links to obesity and debate whether or not schools should partner with soft drink companies.
Website
University of Massachusetts

Nutrients in Foods: Carbohydrates

For Students 9th - 10th
This website offers a brief discussion of the function of carbohydrates. It mentions types and definitions of the three types of carbohydrates: starch, sugar and fiber. Links to related information is provided
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.