Lesson Plan
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Stress reduction: Deep breathing techniques

For Teachers 8th - 12th
Learners practice deep breathing exercises and write about a stressful time in their life and their reaction to it.
Lesson Plan
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How Big is a Breath?

For Teachers 4th - 9th
Students demonstrate how to use math skills to measure their lung capacity. In this human biology lesson, students use a clear plastic container, measuring cup and rubber balloons to demonstrate how the lungs work. Students estimate the...
Lesson Plan
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Human Body Series - Respiratory System

For Teachers 3rd - 5th Standards
Elementary schoolers play a respiratory relay toss in order to take in the respiratory system! They also create their own question cards based on several kid-friendly online articles about breathing and the health of the lungs. They use...
Lesson Plan
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What's Your Temperature?

For Teachers 1st
First graders calm down after losing their temper and keep from getting "boiling mad" by counting to 10. Also, they can take a deep breath to help them relax when they are angry.
Worksheet
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Dealing With Feelings

For Students Pre-K - 5th
Meant to be used with the Dealing With Feelings video from the You Can Choose series, this lesson can also be adapted for use without this resource. This plan is aimed at showing young learners how to appropriately deal with their...
Lesson Plan
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Health Education: Tobacco Products

For Teachers 2nd
Second graders analyze the dangers of using tobacco products. In this health lesson plan, 2nd graders learn about the dangers of tobacco products as they watch a teacher-led puppet show and sing a new song.
Lesson Plan
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Why Do We Need Clean Air?

For Teachers 3rd - 4th
Learners recognize that tobacco smoke is bad for the heart. In this healthy choices lesson plan, students understand the relationship between tobacco smoke and damage to the body.
Lesson Plan
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The Little Rabbit

For Teachers K - 5th
Learners recite a poem and perform motions to the words. In this stretching and moving lesson, groups of students perform the motions by crouching into a ball, getting up, breathing deeply, stretching arms, and leaning forward. An...
Lesson Plan
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Lung Limit

For Teachers 4th - 6th
Students determine their lung capacity by completing a science experiment with a bottle of water. In this lung science lesson, students discuss the lungs' purpose. Students complete an experiment to determine their lung capacity using a...
Lesson Plan
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How Sensitive Are The Lungs to Radon?

For Teachers 9th - 12th
Students examine the effects of radon on the lungs. They review pictures of the lungs on a large and small scale. They work together to answer questions to complete the lesson.
Lesson Plan
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Asthma

For Teachers 7th - 12th
Students experience what it feels like to strain for air in order to empathize with people who have asthma. They create a simple model of the respiratory system to measure the effect of narrowed airway channels.
Lesson Plan
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Stress Reduction Identifying and Combating Stressors

For Teachers 8th - 12th
Young scholars discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.
Lesson Planet Article
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Yoga in the Classroom

For Teachers 3rd - 6th
Yoga can be a way for students to improve classroom performance by learning how to meet challenges calmly.
Lesson Plan
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Minding Your Body

For Teachers 6th - 12th
Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.
Lesson Plan
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Stress Reduction: Visual Imagery

For Teachers 7th - 12th
Students use visual imagery in dealing with a stressful situation. They practice the visual imagery in class and at home. They record their reflections in a journal.