Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...

Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...

Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

Learn how to cope with unpleasant feelings, and to teach young young scholars how to deal with their emotions.

The reasons for two adults divorcing isn't always clear to their children. This article explains why parents sometimes divorce, how it might change their lives, and what they can do to make it easier for themselves. The article also...

When students are bullied they often have few resources to turn to for help. This lack of assistance usually results in either ignoring the problem or aggression. Neither route is a guaranteed strategy for solving the problem. This...

These social-emotional learning lessons will help students learn how to deal with sadness

Have you ever thought about running away from home? Have you run away? What are some of the reasons kids choose to run away? What are some of the difficulties they face once they are away from home and on their own? If you or a friend...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to deal with friendship issues, bullying, and peer pressure.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.

This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.