Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...

Learn how to cope with unpleasant feelings, and to teach young learners how to deal with their emotions.

The reasons for two adults divorcing isn't always clear to their children. This article explains why parents sometimes divorce, how it might change their lives, and what they can do to make it easier for themselves. The article also...

These resources help kids deal with grief. Remembering happy times by making a memory chain, and writing or drawing about their feelings are a few coping strategies to help comfort kids during difficult times.

These social-emotional learning lessons will help students learn how to deal with sadness

Just find out that you're going to be moving? Here are some ideas to help make the move easier for you.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to deal with friendship issues, bullying, and peer pressure.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.

This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.

Carly found a sweet way to remember her grandfather, who died from cancer. Read the article and watch the slideshow to see what Carly and her sister did.