Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...

Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...

The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...

Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.

Kids will want to eat more dairy products when they learn the importance of calcium and when they realize that drinks, like banana milkshakes and hot chocolate, are not only nutritious but fun treats. Here, learn tips for getting young...

This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...

Learn what foods are in the dairy group and how much of each amounts to one serving.

This brief article from the University of Massachusetts provides information on the nutritional values of milk products. Take a three-question quiz to test your knowledge of the milk food group.

"It's all about cheese!" Explore this site to get great information about this nutritious food. Searchable by name, country of origin, texture, or by kind of milk used to produce it. Many fun facts and recipes.