What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes...

This 4-page worksheet includes information on caloric intake and output, an activity/calorie chart, and a form for calculating the amount of calories in various foods. A good introduction to calories.

In this nutrition learning exercise, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.