Lesson Plan
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How Hard Is Your Heart Working?

For Teachers 1st - 2nd
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey."  In this heart health lesson, students take and record their pulse after they have been doing a quiet...
Lesson Plan
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Circulatory Circles

For Teachers 4th - 7th
Students investigate the circulatory system. In this circulatory system lesson, students complete a WebQuest and explore all the areas of the heart. Students determine the functions of different parts of the circulatory system and...
Lesson Plan
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Take A Heart Hike

For Teachers 9th - 12th
Learners investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system as...
Lesson Plan
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What is Physical Activity?

For Teachers 2nd - 3rd
Students describe how the heart needs to work and rest. In this lesson on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical activities.
Worksheet
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Jumping Scientist

For Students 3rd - 12th
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
Lesson Plan
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What's in a Number? Analyzing Smoking Statistics

For Teachers 6th - 7th
Sixth and seventh graders analyze smoking statistics. In this health lesson, learners look at the percentage of people who smoke from each race group. They create a bar graph and circle graph that displays this information. 
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Introduction of Jump Ropes

For Teachers 6th - 8th
Students research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Students preform various skills using the jump rope.
Lesson Plan
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Learners integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
Lesson Plan
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HEART THROBS

For Teachers 6th - 8th
Learners predict what might happen to their pulse rates after physical exertion and then make conclusions about the effects of physical activity on pulse rates.
Lesson Plan
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Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Lesson Plan
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What's Ponytail's Big News?

For Teachers K - 1st
Students discuss reasons to not smoke. In this anti-smoking instructional activity, students listen to a story where the character Ponytail the pony doesn't smoke and is thus able to engage in physical activities. They create Ponytail's...
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Food For Heart Challenge

For Teachers 2nd - 5th
Students use a variety of locomotor motions to obtain different pictures of foods for thieir teams. They must decide if the food is always healthy.
Lesson Plan
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Stress Hot Potato

For Teachers 3rd - 5th
Students listen to a brief description of stress including an emphasis given on distress and eustress as well as a description of the emotional and physiological understanding of stress. They then get into groups of 4 or 5 standing in a...
Lesson Plan
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Food Group Fitness Relay

For Teachers 3rd - 5th
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
Lesson Plan
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The Care and Feeding of Kids: Finding Information on Nutrition and Fitness

For Teachers 5th - 10th
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
Worksheet
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Reproduction and Development

For Students 7th - 11th
Have a sense of humor when discussing human anatomy with your class! Through puzzles and riddles, learners become comfortable with words relating to reproduction and development. They combine mixed up words from the "vocabulary gene...
Lesson Plan
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Recognizing the Importance of Sight

For Teachers 2nd - 4th
Students discover the true value of their senses. In this sight lesson, students discover the difficulty of life without sight by performing everyday activities without the help of their eyes. The students examine their results and the...
Worksheet
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4-H Nutrition/Health/Fitness- Intermediate Leader's Page

For Students 4th - 7th
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
Lesson Plan
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Activity Plan Mixed Ages: Body Shapes

For Teachers Pre-K - K
Students explore the shape of things as they bend, twist, and turn. In this early childhood lesson plan, students develop social, creative-thinking, and language skills and spatial awareness as they use their bodies to create geometric...
Lesson Plan
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Particulate Matter: The Lorax

For Teachers Pre-K - 2nd
Young scholars explore air pollution. In this ecology lesson, students participate in an experiment in which 5 numbered jar lids are placed outside. Young scholars bring one lid a day in until all jars are inside. Dirt specks are...
Lesson Plan
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Valentine's Kindness

For Teachers Pre-K - 2nd
Young scholars learn about kindness. In this kindness activity, students bring a stuffed animal from home and discuss times they have felt sad and what they have done to cheer up others. Young scholars discuss why it is important to be...
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Defining and Discussing Death

For Teachers K - 5th
Students participate in an imaginary scenarios that involves different ways to confront and talk about issues surrounding death. Students will write a letter expressing their emotions to a pet or person who has died.
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What Do Doctors Do?

For Teachers K
Students recognize how doctors help people and about germ spreading.
Lesson Plan
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The Nutrients Public Transportation System

For Teachers 4th - 8th
Young scholars investigate the human circulatory system by experimenting with hoses.  In this human body lesson, students create a system of hoses simulating the circulatory system which they utilize to pass objects through....