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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
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Germbusters

For Teachers Higher Ed
Students describe different safe kitchen practices. In this adult health lesson plan, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
Lesson Plan
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Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson plan, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Worksheet
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Height and Weight Energy Intake

For Students 9th - 12th
In this health worksheet, students examine the amount of calories needed for both sexes throughout life according to different heights and weights.
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The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
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Calorie Countdown

For Teachers 4th - 5th
Students identify the advantages of a healthy diet and exercise plan. In this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
Lesson Plan
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Moms and Babies

For Teachers Higher Ed
Students identify the developmental stages of babies. In this adult health lesson, students arrange given foods in order of which they would start giving their children first. They discuss ways to take care of their health and well being...
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Fitness

For Teachers 3rd - 6th
Pupils create a plan for lifelong health by setting personal health goals.
Lesson Plan
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Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
Lesson Plan
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How to be a Healthy Person

For Teachers 9th - 12th
Students discuss their health and diseases. In this health lesson, students discover the causes of diseases and the difference between infectious and non-infectious diseases. They find ways to boost their immune system. 
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Protein Foods

For Teachers Higher Ed
Students examine their protein intake daily. In this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
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I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health instructional activity, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Lesson Plan
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Is Your Home Bugging You?

For Teachers 4th - 12th
Students look into the world-wide rise in allergy rates. In this personal health instructional activity, students research and discuss possible reasons for the spike in allergies. 
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Living Longer

For Teachers Higher Ed
Students relate health information text to themselves and society.  In this health information lesson, students answer questions using the 5 W's based on the health issue they are reading about.  Students discuss life...
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Strong Bones, Healthy Family

For Teachers Higher Ed
Students identify the risks associated with osteoporosis. In this adult health lesson, students compare their current calcium intake versus what they need daily. They recommend ways to prevent this disease.
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Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson plan, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
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Resistance to Parents

For Teachers 6th - 8th
Students examine family life issues. In this interpersonal relationships lesson plan, students discuss typical resistance to parents from teen children. Students also discuss options for children dealing with difficult or abusive home life.
Lesson Plan
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A Healthy Old Age?

For Teachers 5th - 11th
Students explore the role of the National Health Service (NHS) in Britain. In this current events lesson plan, students visit websites and listen to lectures to learn about Britain's free health care. Students investigate...
Lesson Plan
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson plan, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. For this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
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Nutrition and Fitness

For Teachers K - 7th
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.

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