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BMI: Body Mass Indicator
Learners discover their body weight and composition. For this health lesson, students use a body mass indicator to identify their percentage of body fat. Learners develop an exercise plan and record progress throughout a month.
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The Care and Feeding of Kids: Finding Information on Nutrition and Fitness
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
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Pass-It-Back Relays: Children are aces at creating their own races.
Children participate in several relay games in small groups. In this creating outdoor relay races lesson, students develop motor skills and engage in activities that encourage teamwork and creative thinking. Students implement...
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To Travel or Not to Travel: Locomotor andNonLocomotor Movement
Students develop dances. In this movement lesson, students play action and stillness games and learn motif writing symbols that communicate dance moves. Students use locomotor and non-locomotor movement to create their own movement phrases.
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Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson plan, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Nutrition Plates
Students investigate healthy eating habits by studying the food pyramid. In this personal health lesson plan, students write a recipe for a healthy meal including one item from each section of the four food groups. Students utilize...
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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Circuit Training
Young scholars participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Bring Sports Inside the Classroom
Research sports to foster an interest in afterschool engagement, and see your students grow more creative and focused.
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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How to Beat the Rainy Day Blues
With a little ingenuity, lively exercise can occur despite the weather.