Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity and Health at a Glance

For Students 9th - 10th
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Handout
American Heart Association

American Heart Association: Conditions: Congestive Heart Failure

For Students 9th - 10th
Learn extensive information on congestive heart failure. Content includes a focus on diet concerns, necessary lifestyle and exercise changes, available treatments, tips on working with your doctor, a caregiver's guide, and more.
Handout
US National Library of Medicine

Medline Plus: Cardiac Rehabilitation

For Students 9th - 10th
This tutorial presents information about cardiac rehabilitation. Rehabilitation is necessary to maintain heart health. The heart, angina, exercise, prevention, obesity and other risk factors are covered.
Unit Plan
OpenStax

Open Stax: Anatomy and Physiology: Homeostatic Regulation of Vascular System

For Students 9th - 10th
Students can learn about the homeostatic regulation of the vascular system, and find out how exercise affects it.
Activity
American Heart Association

American Heart Association: Getting Healthy: Physical Activity: Get Moving!

For Students 9th - 10th
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
Handout
US National Library of Medicine

Medline Plus: Stress Echocardiography

For Students 9th - 10th
A stress echocardiogram can help a doctor see how the heart responds to exercise. This tutorial explains how the test works and its risks and benefits.
Website
US Department of Agriculture

Choose My Plate: Why Is Physical Activity Important?

For Students 9th - 10th
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf

For Teachers 3rd - 8th
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.
Interactive
University of Arizona

The University of Arizona: Pressure and Blood Flow

For Students 9th - 10th
Article that explains what two things control our blood pressure. Part of a larger page on Mathematics and Blood Flow. Includes a quiz on pressure difference and resistance at bottom of the page.
eBook
Unite for Literacy

Unite for Literacy: Cboces: Migrant Education Program: Pump, Jump, Thump!

For Students Pre-K - 1st
Shows activities children do that keep their hearts healthy. Includes audio narration in 13 additional languages with text in English.
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.

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