Lesson Plan
Utah Education Network

Uen: Burning Calories

For Teachers 2nd
Second graders will investigate calorie usage in this activity. Students will make predictions, wear a pedometer, walk and record steps, and understand how high calorie foods require more calorie-burning effort.
Handout
National Institutes of Health

Niddk: Weight Control & Healthy Living a to Z

For Students 9th - 10th
NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...
Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Lesson Plan
PBS

Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices

For Teachers 9th - 10th
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.

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