A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a...

Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...

Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In instructional activity two,...

How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...

There are lots of teachable moments built into planning for, and cooking a breakfast meal. Here is a lesson which allows your children to prepare a breakfast buffet together. Learners plan the menu, decide how much food they will need,...

Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.

Young scholars investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Young...

Students examine the importance of eating a balanced breakfast.  In this healthy eating instructional activity students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.

Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.

Students describe different types of breakfasts they would like to eat. They make and eat breakfast food.

Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.

In this personal health learning exercise, students paste or draw pictures of food that are a part of a healthy breakfast on a place setting. They explain why each item is a healthy choice by writing next to each item.

Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...

Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.

Students identify breakfast, lunch, and dinner foods. For this dietary awareness lesson, students draw pictures of their favorite foods and arrange the complete pictures on a bulletin board. Students discuss the details of their pictures...

What are your youngsters' favorite breakfast? They examine a Venn diagram with pictures of three breakfast preferences: grits, cereal, or eggs. Then, have them place their initials in a space to indicate favorite choices. This is an...

In this selecting their favorite breakfast cereal worksheet, students observe twelve pictures of the fronts of cereal boxes and choose their favorite one. Students answer 1 question.

Students explore reasons why breakfast is an important meal. In this healthy eating lesson, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a breakfast plan for two...

In this breakfast worksheet, learners complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.

Students review the nutritional needs of various age groups. In groups, they plan a breakfast meal for different age groups and spend time making the foods. To end the activity, they serve the food to their classmates for an evaluation.

First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...

Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.

In this math worksheet, 3rd graders collaborate as a class to complete a bar graph showing what everyone prefers for breakfast. Students choose from pop tart/ breakfast bar, cereal, pancakes/waffles, or eggs. Students record the class...