Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.

In this online interactive standardized test practice worksheet, middle schoolers answer 32 multiple choice questions and 3 short answer questions regarding reading comprehension and language arts skills. Students may submit their...

When learning about the respiratory system, how do learners know what is important? One way is to use a self-assessment or study like the one found here. While the formatting could use some work, the concepts are solid. Depending on your...