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Ultimate Sponge Ball
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
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Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
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Invertebrate Dribbling
Students practice proper dribbling skills and work on identifying invertebrates as one of four major types.
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Highlight Video Assessment
Students observe a video tape which highlights an actual football game in which teams use various pass plays we have practiced and used in the students' high school flag football classes in PE. They identifying basic football pass...
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Ghostbusters
Students pretend that they are all ghosts. They must ride on their gluts on their scooter. They then pick 2-4 taggers, also known as ghostbusters. They also ride on their gluts but hold a "tagging wand". When students get tagged they...
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Agility Ladder Challenge
Students rotate to different P.E. stations. They perform a different skill through an agility ladder that is taped to the floor.
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Olympic Volleyball Skills Station Practice
Students review the volleyball pass, set, serve, and volleyball footwork. They pass the ball from 8-10 feet away from the wall and aim for the rings. They pass 5 balls to the wall and no matter if they make it into the hoops or not,...
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Team Defense
Learners communicate and work in team fashion on defense. They use correct rotations on defense against a fast break or undermanned situation. In addition, they practice footwork drills, triangle shifts and "Three on Two" drills to...
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Quick Ball
Students are introduced to the game of Quick Ball. In single file lines, they pass the ball to the person in the other line and continue to pass the balls diagonally. To end the lesson, they discuss the importance of being able to pass a...
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Fitness Speedway
Learners participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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White Elephant Exercise Exchange
Students get moving in a fun holiday setting. They participate in a holiday tradition of exchanging gifts with the gift being an exercise to be completed. Exercises are written on small slips of paper and put into a small holiday gift bag.
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Athletic Reader
Students research the history of the sport they are participating in. They conduct research and write a report, create a timeline of the sport, and investigate the history of the sport in other countries. Students then observe and...
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Be Healthy for School
In this health worksheet, students learn the importance of healthy eating and fitness to do well in school. Students read the information and answer 6 essay questions about healthy foods and sports they enjoy.
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Sports and Geometry
Students investigate shapes in sports. In this geometry lesson plan, students identify geometric shapes in sports equipment, fields, etc. Students present their findings.
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Equipment Fun/Forming Groups
Students practice creative and safe play using P.E. equipment by themselves and with a partner.
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21 - Football
Students practice catching and throwing while being defended and defending areas of a field.
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Halloween Stations
Students rotate through Halloween named stations in the gym using their throwing and striking skills.
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Lucky Rock and Roll Fitness
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...