Lesson Plan
Curated OER

That's Exercise?

For Teachers K - 2nd
Students examine a variety of ways to exercise and keep their bodies strong. They make letters of the alphabet with their bodies and listen to the book Baseball Brothers. Students watch a video clip from the PBS show Teletubbies, and...
Lesson Plan
Curated OER

Skill Related Fitness

For Teachers 5th - 8th
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Lesson Plan
Curated OER

The Young Gymnast

For Teachers 2nd
Second graders compare and contrast gymnastics in 1859, 1900 and today. Students contrast differences in gymnastics for boys and girls today. Students pretend that they are interviewing a famous gymnast and write up their interview....
Lesson Plan
Curated OER

Physical Fitness: Lesson number 2

For Teachers 7th - 12th
Learners are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.