Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...

An article from the New York Times, 2010, titled "Phys Ed: Can Exercise Make Kids Smarter?" is the springboard for the six short-answer questions posed by The Learning Network. Have your class read the article, answer the questions, and...

In this exercise word search puzzle, students identify types of exercise and exercise equipment. Examples include treadmill, run, and aerobic. A list of 44 words is provided to assist students in their search.

In this health and fitness worksheet, students keep a detailed log on this blank chart. Students record all their fitness activities for a week and indicate if they are aerobic or anaerobic.

This worksheet provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.

For this reading for understanding worksheet, students read questions and answers from an Adventure Tour Company and answer 10 true or false comprehensive questions.