What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...

Students work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.

How do Olympic runners succeed in physically demanding events like the 400-meter dash? Physiology scholars explore the relationship between acids, bases, and the muscular system through a scenario-driven activity. The lesson focuses on...

Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.

[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...