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Body Composition Circuit
Young scholars work in groups to increase nutritional awareness. In this health and fitness lesson, students travel to various stations and complete the task on a body composition card.
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Create-a-Game
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
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Physical Education Word Search
This worksheet provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.
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Personal Fitness Assessment
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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What's Up, Doc?
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Four Wall Handball
Young scholars explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using...
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Teaching Handball
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson plan focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the...
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Fitness Concepts, Principles, and Benefitws
Fifth graders design an informative tri-fold fitness pamphlet for a fictitious fitness center that contains a persuasive paragraph encouraging fitness, that is attractive and has the five fitness components.
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How Wet Can You Get?
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...