Lesson Plan
Curated OER

Throw and Catch Tennis

For Teachers 6th - 8th
Students practicewith a racket, to learn strategies for moving the ball around the court and the importance of placing the ball in different spots .
Lesson Plan
Curated OER

Shake It Up!

For Teachers 2nd - 5th
Students shake a bottle of water to a CD of "Twist and Shout". They shake the bottle high, low, right, left, two hands, one hand, under the leg, etc.
Lesson Plan
Curated OER

Little Sliders

For Teachers 2nd
Second graders travel though general space using correct form for the locomotor movements of walk, jog, jump, skip, hop, gallop, and slide.
Lesson Plan
Curated OER

High-Five Curl-Ups

For Teachers 3rd - 5th
Students practice curl-ups in cooperative groups.
Lesson Plan
Curated OER

Dice and Cones

For Teachers K - 2nd
Learners practice locomotor movements in general space.
Lesson Plan
Curated OER

Freeze and Thaw Continuous Tag

For Teachers 3rd - 5th
Students dressed as "Snow Angels" run from "Jack Frosts" until a "Heat Meister" comes to unthaw them. They play this tag game in order to increase their heart rate and warm-up the large muscles (and to have fun.)
Lesson Plan
Curated OER

Feeding Frenzy

For Teachers 3rd - 8th
Learners are divided into two teams in which its members are to gather as many objects in the pool as possible gaining points for different objects.
Lesson Plan
Curated OER

Deal or No Deal

For Teachers 4th - 5th
Students play a game based on the popular TV Show "Deal or no Deal." They have several envelopes labeled by their type of exercise such as "push-ups", "jumping jacks", "sit-ups, "mountain climbers", "jogging", etc. Students listen as...
Lesson Plan
Curated OER

Earth Day-Conservation Walk/Ride

For Teachers 6th - 8th
Students explore the relationship between conservation of our resources and the use of other modes of transportation (walking, biking and roller blading). They show respect for their environment by picking up garbage in the area. They...
Lesson Plan
Curated OER

Jingle Bell Bounce

For Teachers 3rd - 5th
Students attempt to dribble the basketball in a predetermined sequence. After practicing several dribbling techniques, the game begins. This process should emulate the Jingle Bells song set music.
Lesson Plan
Curated OER

High Five Dance Warm Up

For Teachers 3rd - 5th
Students stand in a circle in sequential order. They grapevine to the middle of the circle when they hear their number. When in the middle of the circle, students high five someone and then grapevine out of the circle. Numbers may be...
Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
Lesson Plan
Curated OER

Floating Oranges

For Teachers K - 2nd
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Jumping Patterns

For Teachers Pre-K - 1st
Through this activity, students practice jumping and landing in specific patterns (2-step sequence and 3-step sequence). Included at this website are ideas for varying the activity, assessing students' effort and participation, and...
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Fitness Four Square

For Teachers 6th - 8th
At this website, learn about a game that combines four square and other aerobic exercises. Includes ideas for assessing students' participation in the activity as well as adapting the activity for students with physical disabilities.
Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Spot Jumping

For Teachers Pre-K - 1st
Young children practice jumpting and hopping through "Spot jumping," a game that requires them to listen to an instructor's directions and perform specific hopping tasks. This website includes ideas for homework related to the activity,...
Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Hail Storm

For Teachers Pre-K - 1st
Students work in teams as they practice and improve their overhand throwing skills in gym class. This website includes a description of "Hail Storm," as well as ideas for varying the activity and adapting it for students with disabilities.
Lesson Plan
PE Central

Pe Central: Balloon Toss

For Teachers Pre-K - 1st
Introduce young children to tossing and catching using a series of activities involving punch-ball balloons (durable balloons that move slowly in the air). Included are ideas for assessing students' activity and for adapting the lesson...