Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Handout
Centers for Disease Control and Prevention

Tobacco Use and Secondhand Smoke Exposure Is High in Multiunit Housing

For Teachers 6th - 12th Standards
Much has been written recently about the danger of secondhand smoke. Laws have been passed to limit that exposure in offices, transportation centers, and public areas. But what about apartment buildings, condos, public housing, and other...