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Instructional Video9:32
Flipping Physics

Nerd-A-Pult - An Introductory Projectile Motion Problem

12th - Higher Ed
An introductory projectile motion problem where you have to break the initial velocity vector in to its components before you can work with it. The Nerd-A-Pult is the perfect tool for showing projectile motion.
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Instructional Video1:09
Curated Video

High Intensity Interval Training: Boost Your Fitness and Burn Fat

Pre-K - Higher Ed
This video highlights the benefits and principles of high intensity interval training. It emphasizes that these short, intense workouts can improve fat burning, glucose metabolism, and overall athletic abilities such as capacity,...
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Instructional Video21:59
Flipping Physics

A Brief Look at the Force of Drag using Numerical Modeling (or The Euler Method)

12th - Higher Ed
This is how you include air resistance in projectile motion. It requires the Drag Force and Numerical Modeling (or the Euler Method). It is also very helpful to use a spreadsheet to do the calculations. I prove a statement from a...
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Instructional Video3:45
Curated Video

Managing Anxiety

Pre-K - Higher Ed
This video discusses panic attacks and anxiety, explaining their symptoms and potential causes. It also provides tips for managing and relieving stress, including natural remedies and techniques such as exercise, relaxation, and...
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Instructional Video3:25
Curated Video

The History of Boxing

Pre-K - Higher Ed
This video provides a brief history of boxing, tracing its origins back to ancient civilizations such as Sumer, Assyria, and Babylonia. It explores the evolution of the sport, from bare-knuckle fighting to the introduction of rules and...
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Instructional Video3:40
Curated Video

Basic Weight Training Exercises

Pre-K - Higher Ed
In this video, we demonstrate two basic weight training exercises: the dumbbell bench press and the leg press. The dumbbell bench press targets the chest muscles, shoulders, and triceps, while the leg press focuses on the quadriceps....
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Instructional Video4:35
Curated Video

Yoga History and Benefits

Pre-K - Higher Ed
This video provides an overview of the origins and diverse traditions of yoga, highlighting its roots in Hinduism, Buddhism, and Jainism. It explains how yoga is a holistic form of exercise that strengthens the body, improves posture,...
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Instructional Video5:50
Knowledge

The Evolution of Aerobics

Pre-K - Higher Ed
This video provides a comprehensive overview of the history and different types of aerobics, showcasing its evolution and impact on fitness culture. Aerobics part 1/4
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Instructional Video5:31
Curated Video

Raw Food Diet

Pre-K - Higher Ed
In this video, the concept of a raw food diet is explored, highlighting the benefits of consuming uncooked, nutrient-rich foods. The recipe for zucchini pasta with a zesty tomato sauce is demonstrated, showcasing a delicious and healthy...
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Instructional Video1:07
Curated Video

Getting Started with Pilates

Pre-K - Higher Ed
This video highlights the benefits of practicing Pilates as a way to improve fitness, especially for those recovering from illness or injury. It emphasizes the importance of starting under the guidance of an instructor to ensure correct...
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Instructional Video6:29
Curated Video

Introduction to Weight Training

Pre-K - Higher Ed
This video discusses the history and benefits of weight training, emphasizing the importance of finding the right routine based on your fitness level and goals. It provides safety precautions and emphasizes the importance of proper form...
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Instructional Video8:44
Flipping Physics

Relative Motion Problem: Solving for the angle of the moving object

12th - Higher Ed
It is not obvious in all relative motion problems how to draw the vector diagrams. Sometimes the velocity of the object with respect to the Earth is not the hypotenuse of the velocity vector addition triangle. Here we address how to...
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Instructional Video3:35
Curated Video

Getting Started with Yoga

Pre-K - Higher Ed
This video provides beginners with essential tips to start their yoga practice. It emphasizes the need for a yoga mat, comfortable clothing, proper breathing techniques, and the importance of meditation and starting with easy postures....
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Instructional Video10:29
Flipping Physics

Nerd-A-Pult #2 - Another Projectile Motion Problem

12th - Higher Ed
This time in our projectile motion problem, we know the displacement in the y-direciton and we are solving for the displacement in the x-direciton. We could you use the quadratic formula and I even show you how, however, I also show you...
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Instructional Video1:04
Curated Video

Exploring the Benefits of Boxing and Shadow Boxing

Pre-K - Higher Ed
In this video, we explore the world of boxing as one of the most popular and effective sports for fitness. Whether you are a beginner or looking to enhance your current training routine, this video offers valuable insights into two...
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Instructional Video4:20
Curated Video

Popular Pilates Moves

Pre-K - Higher Ed
Learn some of the basic movements and routines that make up the Pilates practice. Pilates part 2/4
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Instructional Video4:38
Curated Video

Crunches: A Simple and Effective Abdominal Workout

Pre-K - Higher Ed
This video provides a simple and effective guide to performing crunches, one of the most basic and versatile exercises. It demonstrates the correct form and technique, as well as variations such as reverse crunches, twist crunches, and...
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Instructional Video5:58
Flipping Physics

How to use Cardinal Directions with Vectors

12th - Higher Ed
Many students struggle with understanding Cardinal Directions. So this is a very basic video describing how to use cardinal directions with vectors.
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Instructional Video3:08
Flipping Physics

The Humility Soapbox – Uniformly vs. Uniformally

12th - Higher Ed
This is much more personal than my average video. I talk about my spelling inadequacies. (yes, i just spelled inadiquacies incorrectly, spell check fixed it, arg.) I use it as a tool to talk about admitting you don't understand as an...
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Instructional Video6:57
Flipping Physics

Introduction to Projectile Motion

12th - Higher Ed
My strategy for solving any projectile motion problem. You need to split the variables in to the x and y directions and solve for time. Sounds simple and it really is, usually.
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Instructional Video2:35
Curated Video

Resistance Phys Ed Exercises With Bands (Ep. 34 - Resistance Bands)

K - 5th
Stretch it out with these great exercises that can be done with resistance bands. The perfect low impact workout for people of all ages!
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Instructional Video6:59
Curated Video

Introduction to Cycling

Pre-K - Higher Ed
This video discusses the benefits of cycling as a form of exercise. It highlights that cycling is easy to do, tones muscles, builds stamina, improves cardiovascular fitness, reduces stress, burns calories, and can be a great way to lose...
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Instructional Video6:16
Curated Video

Tips for a Meaningful Workout

Pre-K - Higher Ed
This video provides beginners with the basics of getting started in the gym. It covers topics such as showing up, utilizing the induction process, warming up, using machine weights, working major muscle groups, progressing gradually,...
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Instructional Video7:30
Flipping Physics

Deriving the Range Equation of Projectile Motion

12th - Higher Ed
Learn how to derive the Range of Projectile. The Horizontal Range of a Projectile is defined as the horizontal displacement of a projectile when the displacement of the projectile in the y-direction is zero.

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