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Gold Medal Attitudes Running Club
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Backpacking - Lesson 5 - Getting in Shape for the Trail
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
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Challenge Game - Team-A-Pod
This is an intermediate level challenge game that comes from a ropes course curriculum. As with most challenges for a ropes course, there is focus on communication, trust, decision making, and mostly, cooperation. There are links that...
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Challenge Games - Skywriters
Skywriters is an introductory challenge games from ropes course material. It focuses on communnication, team cooperation, trust, and problem solving. There is a link to several more challenge games.
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Challenge Games - Caution: Construction Zone
This challenge game activity focuses on not just following directions, but on active listening as the players receiving the directions are blindfolded. The players giving directions need to be clear and concise in telling the blindfolded...
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Footbag - Lesson 5 - Tricks
Footbag is a fun activity that takes only one tiny piece of equipment and very little space. It takes a bit of practice to get good. After teaching some basic skills in the previous lessons, this one focuses on tricks. There are some...
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Golf - Lesson 9 - Setting Goals, Strategy
Golf - lesson 9, which is the final lesson in the golf unit, helps the class set goals and have a strategy for game play. They learn to set realistic goals for themselves based on their self-identified strengths and weaknesses. After...
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Volleyball - Lesson 17 - Winning the Point
One of the hardest skills to learn in volleyball is how to spike the ball. Lesson 17 teaches about the footwork to prepare for spiking and focuses on the importance of the wrist snap. There is a diagram of the set-up for the hitting...
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Volleyball - Lesson 18 - Defending Against an Attack
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
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Soccer - Lesson 6 - Job Duties
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Height and Weight
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...
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Skirmish Ball
Build character while playing a fun game. The class practices throwing and catching in this game, which is based on honesty and team work. Take a look at this lesson and see if your class is up to the task.
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Rhythmic Movement
Explore how waves move in the ocean with your young learners. Fill a two-liter bottle half full with colored water, and have the youngsters move the bottle to make waves inside of it. Then have them listen to the song "Wipe Out"....
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Jingle Bell Dance With the Crazy Frogs
Skater's Glide, Reindeer Stomps, Skiers, and Snow Shoe Marches are the four types of dance steps in this activity. Find the Crazy Frog version of "Jingle Bells" and teach these dance moves. There is a video included so take a look at it...
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Rock This Party
Watch this video to learn the line dance steps that are performed to the song "Rock This Party" by Bob Sinclair. The written directions are a little confusing but after watching the video it all makes sense. This is a 32-count dance that...
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Contra Dance
Contra dance was brought to America by French Soldiers after the Revolutionary War. Contra dancing is done in lines, but with partners facing each other. Some moves one partner is moving forward while the other moves backwards. Some...
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Teaching Locomotor Skills and Directions With a Circle Line Dance
Teach this circle line dance to focus on locomotor skills and directions. Which way is clockwise and which way is counter clockwise? The steps in this dance are very basic: grapevine, sliding, hopping, jumping. Put these steps together...
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Crazy Frog Dance
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
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Basic Waltz Steps
Learn the five basic waltz steps: box step, under arm turn, walt left box or waltz right box, hesitation step, and progressive waltz step. Teach a little about the history of the waltz and the countries from which it came: Germany and...
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Scattered Square Dance
Take a good, square look at this introductory square dancing lesson. Each square dance move has what is termed a "call." Teach some beginning calls to your young dancers. They can be scattered around so that their focus is on learning...
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Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
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Fun Dance
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
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This Land is Your Land Shaker Routine
Shake it up! Give each dancer two hand-held shakers of any kind. If your class doesn't have any shakers, do a project and make your own. Small containers with lids, some rice or dried beans, and glue or tape to seal the lids shut. Teach...
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Cool Line
This dance activity focuses on lots of arm movements. Arm circles, raise-the-roof, swinging arms, and clapping are the main arm movements. There is movement stepping right and stepping left as well as steps forward and steps backward. It...
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