Mayo Clinic
Mayo Clinic: Nutrition and Healthy Eating: Food Pyramids
Illustrated explanation of different types of pyramid-shaped healthy-eating plans.
Alabama Learning Exchange
Alex: Three Meals for Gregory
Lesson begins with a review of the food guide pyramid. The book Gregory the Terrible Eater by Mitchell Sharmat (not provided through lesson) is read and discussed in light of healthy eating. In groups, students create healthy meals from...
National Institutes of Health
National Institute of Health: Shape Your Family's Habits
With family help, kids can learn to develop healthy eating and physical activity habits that last throughout their lives. This article looks at studies that prove the family's influence on kid's health is crucial, and tips to help kids...
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Other
Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
PBS
Pbs Learning Media: Ratio and Proportional Reasoning: Food Labels
Learn how to use fractions to interpret food labels and make healthy eating choices.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Other
Vegetarian Resource Group: Vegetarian in a Nutshell
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
Aetna Intelihealth
Aetna: Inteli Health: High Cholesterol
Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.
Other
Livestrong: The Best Foods to Eat for Promoting Healthy Cells
Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.
HotChalk
Hot Chalk: Lesson Plans Page: Healthy Food Choices
This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Other
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Curated OER
Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
Other
Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
OpenStax
Open Stax: Anatomy & Physiology: Nutrition and Diet
Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.
PBS
Pbs Learning Media: Arthur's Cafe
Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."
Orca Book Publishers
Orca Book Publishers: 'Stuffed' Teaching Guide [Pdf]
This is a teacher's guide for the book Stuffed by Eric Walters. This book connects well to issues surrounding healthy eating and lifestyle, and the 2004 movie, Super Size Me. Some friends begin a boycott of a fast-food chain that spreads...
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
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