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Eating Under the Rainbow
Pupils investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Resources and Recipes for Independent Living
High schoolers discover how to prepare low-cost, nutritional meals. In this personal health instructional activity, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their...
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Internet Nutrition
Students use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
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ON THE LOOKOUT FOR LABELS
Students practice reading and using label information and understand the purpose of food labeling. They complete surveys using labels from the products brought in. After discussing the pros and cons of having a law that requires fast...
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Aging and Weight Gain
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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Favorites
In this favorites worksheet, students complete the grid to organize a list of favorites. The favorite list includes color, fast food, breakfast, dinner, cold drink, TV show, song, movie, movie star, sport, game system, computer game, and...
Education Outside
Honey Tasting
Young scientists will be abuzz as they sample and compare the tasty treats produced by Apis Mellifera.Â
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Energy Balance: Energy in And Energy Out
In this health activity, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Break the Fast: The Start to Good Health
Students explore why eating a nutritious breakfast on a regular basis is important.
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What's on Your Plate?
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Eating a Variety for Breakfast
Students describe different types of breakfasts they would like to eat. They make and eat breakfast food.
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Red and Green Groups
Students select fruits and vegetables from a group of items placed in a bag. In this food pyramids lesson, students focus on the fruits and vegetables. Students understand the need to eat foods and vegetables.
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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Family Mealtime: Take a New Look
Students share their family mealtime experience. In this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Behavior Assessment & Nutrient Needs
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
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Nutrition
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Manufacture of Ground Beef
Learners study the proper temperature and technique to cook ground meat safely. They examine the critical control points when ground beef is being processed.
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Yam and Eggs
Students gain knowledge about the different kinds of foods people eat around the world for breakfast. They look at a map and see if they can come up with reasonable answers as to why location may affect what people eat. Students also...
River Dell Regional School District
Nutrition Project
A salad of nutrition-themed videos can be enjoyed by your health class as a wrap-up to the nutrition unit. Groups select a topic and create a two-three minute skit or commercial to be filmed and shared. If you assign each group a...
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Extreme Fitness
The title of this article from the New York Times is "The Cult of Physicality". So are you wondering what this article might be refering to? Well, then read on and find out more about what some call extreme fitness. There is a...
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The Numbers Tell the Story
Students demonstrate how to gather and interpret statistical data. In this data analysis lesson plan, students search for statistics on the health effects of smoking and place the information into charts. Students create these charts...
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Breaking News English: McDonalds
In this McDonalds instructional activity, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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NickNews: Winners and Losers
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
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